Wellness | Merak M & H

Welcome to my blog

Thanks for being here! I aim to make this a space for you to gain knowledge and insights into anything Health, Spiritual & Wellbeing related

Dec 7, 20243 min read

What is Reiki Healing Therapy? And how can it help you?

In 2019 a non clinical study to evaluate the physical and psychological effects of one reiki healing treatment was carried out on 1411...

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Oct 23, 20243 min read

What is Cupping Therapy and Why do I love it so much?

Don't leave!... it's not as bad as it might look. This is dry cupping which are suction cups that lift the tissues. It might sound...

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